Step 1/7
- 4 red beets
- 1 onion
- 2 cloves garlic
Peel and grate the beetroot, onion and garlic on a box grater (or use a food processor with the grating blades attached).
Step 2/7
- 150 g rolled oats
- 2 tbsp olive oil
- 2 eggs
Place the grated vegetables in a large mixing bowl. Add olive oil, eggs and rolled oats and mix everything well.
Step 3/7
- 200 g goat cheese
- 1 basil (handful)
- salt
- pepper
Add the goat’s cheese, basil, salt and pepper and stir to combine.
Step 4/7
Set aside for about 30 minute, so the oats can soak up the liquid and the mixture sets. This step is important so the patties hold together.
Step 5/7
Try shaping a patty with your hands. If the mixture is still too loose, add some more oats. You should get between 6-8 patties from this mixture.
Step 6/7
Grill the beetroot burgers for a few minutes on each side, or fry them in a frying pan by heating a knob of coconut oil or ghee and fry until golden on both sides.
Step 7/7
- 1 lettuce (for serving)
- 1 mango (for serving)
- 1 avocado (for serving)
- 1 tomato (for serving)
- 1 onion (for serving)
Serve with grilled sourdough bread and toppings of your choice.