Broccoli Beef

Step 1/5

• 1200 g broccoli
• 150 ml water

1. Add 100ml of water and 300g of chopped broccoli to a wok. 2. Fry the broccoli on a high heat until the water is completely boiled off and then place the broccoli to the side.

Step 2/5

2. Fry the broccoli on a high heat until the water is completely boiled off and then place the broccoli to the side.

Step 3/5

• 600 g flank steaks

3. Add a dash of oil and 150g of thinly sliced steak to the wok and fry on high heat until the beef is mostly browned.

Step 4/5

• 5 g arrowroot flour
• 2 tsp soy sauce
• 1 clove garlic
• 1 tsp ginger

4. Add 2tbsp of soy sauce, 50ml of water, ginger, garlic and 5g of Arrowroot to the wok along with the broccoli.